Goulash
Ingredients
- 3 lbs boneless beef chuck, cut into 1½-inch (3.75-cm) pieces
- 2 teaspoons salt
- ¾ teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 2 medium yellow onions, thinly sliced
- 4 cloves garlic, roughly chopped
- 2 tablespoons balsamic vinegar
- 3 tablespoons tomato paste
- ¼ cup all-purpose flour
- 3 cups beef broth
- 2 cups water
- 1½ teaspoons caraway seeds
- 2 tablespoons paprika (preferably Hungarian sweet paprika)
- 1 teaspoon dried thyme
- 1 bay leaf
- 1½ teaspoons sugar
- 3 carrots, peeled and cut into 1-inch chunks on the diagonal
- 1 pound small white boiling potatoes (baby Yukon Gold) cut in half (optional, if not serving over noodles)
For Serving (Optional)
- Chopped fresh parsley
- Sour cream
Instructions
- Pat the beef dry and season with the salt and pepper. In a large Dutch oven or heavy soup pot, heat 1 tablespoon of the oil over medium-high heat until hot and shimmering. Brown half the meat in a single layer, turning with tongs, for about 5 minutes. Repeat with the remaining oil and beef. (To sear the meat properly, do not crowd the pan and let the meat develop a nice brown crust before turning with tongs.) Transfer the meat to a large plate and set aside.
- Add the onions, garlic, and balsamic vinegar; cook, stirring with a wooden spoon and scraping the brown bits from the bottom of the pan, for about 5 minutes. Stir in the tomato paste. Add the beef with its juices back to the pan and sprinkle with the flour. Stir with a wooden spoon until the flour is dissolved, about 1 minute. Add the broth, water, caraway seeds, paprika, thyme, bay leaf, and sugar. Stir with a wooden spoon to loosen any brown bits from the bottom of the pan, and bring to a boil. Reduce the heat to low, cover the pot with a lid, and simmer for 2 hours, stirring occasionally.
- Add the carrots and potatoes (if using) and cook, covered, for 1 hour more, until the broth is thickened, and the meat and veggies are tender. Fish out the bay leaf and discard, then taste and adjust seasoning, if necessary. Serve the goulash, garnished with fresh parsley and a dollop of sour cream, if desired. If not serving immediately, let it come to room temperature, and then store in the refrigerator until ready to serve.
Notes
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.