Turkey Chili
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Made with ground turkey, beans, and plenty of spices, this turkey chili is lighter than the classic beef version but every bit as hearty and satisfying.
This turkey chili recipe proves that using ground turkey doesn’t mean sacrificing flavor or texture. It’s thick, hearty, and spicy, with plenty of beans and tomatoes and tender pieces of turkey throughout.
I use 93% lean ground turkey rather than 99% lean breast meat, which can become dry when simmered for a long time. I also add the turkey in two stages: some gets browned with the aromatics to build flavor, while the rest is added later in larger pieces so it stays tender and gives the chili a meatier texture.
This turkey chili is perfect for game day or a cozy weekend meal. Serve it with tortilla chips, cornbread, and all your favorite fixings—I promise you won’t miss the beef.
“You could sell this stuff. It’s that good.”
What You’ll Need To Make Turkey Chili
- Onions, red bell pepper & garlic: Form the aromatic base of the chili. I mince them finely in the food processor so they soften and practically melt into the sauce as it simmers.
- Spices & herbs: Chili powder, cumin, coriander, red pepper flakes, oregano, and cayenne give the chili its warm, earthy flavor and heat. For less heat, reduce or omit the red pepper flakes and cayenne.
- 93% lean ground turkey: This blend of light and dark meat has enough fat to stay tender during the long simmer. Avoid 99% lean ground turkey breast, which can turn dry.
- Kidney beans: Add heartiness and texture. Black beans or another favorite variety will work, too.
- Diced & crushed tomatoes: Using both gives the chili a nice balance of texture and a rich, tomatoey base.
- Chicken broth: Adds savory flavor and gives the chili enough liquid for its long simmer; you can add a little more if the chili gets too thick.
- Jump to the printable recipe for precise measurements
How To Make Turkey Chili
Cook the aromatics and spices: Cook the onion and bell pepper until softened, then add the garlic and spices. Let everything cook briefly until fragrant—this wakes up the spices and gives the chili a flavorful base.
Add the turkey, beans, and tomatoes: Add about half of the turkey first and cook, breaking it up, until no longer pink. Then stir in the beans, tomatoes, and broth and simmer for about an hour, until thickened.
Finish: Add the remaining turkey in small pieces—just use your fingers to pinch it in. This gives you tender, meaty pieces of turkey throughout. It might seem a little fussy, but those tender pieces are the best part. Continue simmering about 40 minutes more, until the chili is thick and flavorful.
Serve: Ladle the chili into bowls and top with shredded Jack or cheddar, sour cream, green onions, cilantro, avocado, or jalapeños. For an especially hearty meal, try it over cilantro lime rice or baked sweet potatoes.
Video Tutorial
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Turkey Chili
Ingredients
- 2 medium yellow onions
- 1 red bell pepper
- 6 garlic cloves
- 2 tablespoons vegetable oil
- ¼ cup chili powder (see note)
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- ½ teaspoon red pepper flakes (add up to 1 teaspoon for a spicier chili)
- 1 teaspoon dried oregano
- ½ teaspoon cayenne pepper
- 2 pounds 93% lean ground turkey, divided (see note)
- 1 (15-oz) can kidney beans, drained and rinsed
- 1 (28-oz) can diced tomatoes
- 1 (28-oz) can crushed tomatoes
- 2 cups chicken broth, plus extra as needed
- 1¾ teaspoons salt
For Serving (Optional)
- Cilantro, lime wedges, sour cream, cheese, scallions
Instructions
- Roughly chop the onions, bell pepper, and garlic and place in the bowl of a food processor fitted with the steel blade. Pulse, scraping down the sides as necessary, until the vegetables are finely chopped. Do not over-process; the vegetables should not be puréed. (Alternatively, finely chop the onions, bell pepper, and garlic by hand.)
- Heat the oil in a large pot or Dutch oven over medium heat. Add the chopped vegetables, chili powder, cumin, coriander, red pepper flakes, oregano, and cayenne pepper and cook, stirring often, until the vegetables are softened, about 10 minutes.
- Add about 1¼ pounds of the turkey, increase the heat to medium-high, and cook, breaking up the meat with a wooden spoon, until no longer pink, about 4 minutes. Stir in the beans, diced tomatoes and their juice, crushed tomatoes, broth, and salt and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until the chili has begun to thicken, about 1 hour.
- Pat the remaining ¾ pound turkey together into a ball, then pinch off teaspoon-size pieces of meat and stir into the chili. Continue to simmer, stirring occasionally, until turkey is tender and chili is slightly thickened, about 40 minutes. (If the chili begins to stick to the bottom of the pot or looks too thick, stir in extra broth as needed.) Taste and adjust seasoning, if necessary, and serve.
Notes
- Use American-style chili powder, which is a mild spice blend including paprika, cumin, and garlic (not pure ground chiles).
- Be sure to use 93% lean ground turkey, which is a combination of light and dark meat, rather than 99% lean ground turkey breast. (The 99% lean ground turkey breast will have a dry texture.)
- Make-Ahead/Freezing Instructions:The chili can be made up to 3 days ahead. Let it cool slightly, then refrigerate uncovered until cold. Once chilled, cover and keep in the refrigerator for up to 3 days. For longer storage, freeze for up to 3 months. Defrost in the refrigerator for about 12 hours before reheating on the stovetop over medium heat until hot.
Pair with
Nutrition Information
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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This chili was perfect!
Great flavor and consistency. It was somehow light and hearty at the same time. I loved the little turkey ball step – I thought it added just the right amount of chunkiness and also allowed time for the spices to really soak into everything.
I doubled the recipe, but I did use half the recommended crushed tomatoes only because I am not a huge fan of too much tomato. I also hand cut the onion, red pepper and garlic rather than use the food processor. Even though it was time consuming to do so, I think it was worth it.
Will definitely make this one again and I am so excited to have found such a great recipe. Thank you!
This was DELICIOUS! I was looking for a great alternative to my classic beef chili – something a little healthier and this was so good. It had a little kick which we all enjoyed. Definitely will be making this one again!
I was excited to make this as we refer to Jenn in our household as the “soup queen”. We’ve loved every single recipe, especially for soup and even own both of her cookbooks. However, this was a huge miss for us after following it to a tee…including the small tsp pinches of turkey the last 40 minutes of simmer. I’ve never left a bad review on a blog before, but I feel like the time and cost far outweigh the outcome It is filling, but not much more than that.
Kosher salt or regular table salt ? Which one ? Thanks
Hi JP, When a recipe of mine says salt in the ingredient list, I am referring to regular/table salt. If it calls for something else like kosher salt, I will specify that in the recipe. Hope that clarifies!
Hi Jenn. I have 85% ground turkey. Will that work for this recipe? Thanks!
Yep!
Jenn, chicken broth instead of water…would that add top or fight with the flavor
Hi Carol, It should be okay as long as you use low-sodium. Please LMK how it turns out if you try it. 🙂
Hi, could you do this in a crockpot?
Sure, that should work.
Can this be frozen?
Sure, it freezes nicely!
I made this last night, following the recipe exactly, and it came out PERFECT. It was delicious, and my favorite thing about it is that it’s made with turkey rather than beef, which is healthier. As a matter of fact I think its BETTER with ground turkey rather than beef as the turkey is softer absorbs the flavors nicely. I have a large family gathering coming up with a couple of people who don’t eat red meat, so I tried this out and I’m so glad I did as this is the only recipe I’ll ever use for chilli!
This was delicious! I did not care for the texture of the “pinched” ground turkey at the end, I will omit it next time, and brown 1 1/2 lb of ground turkey at the beginning of the recipe. That was plenty of turkey.